Short advice for long subjects:

by R. Foster, M.D.




CORNS & CALLUSES

Unwanted advice on what to do for the most common cause of foot pain!

DUPUYTREN'S

This is the article that through the years I have received more feed-back and questions

INGROWN TOENAILS

Why do my ingrown toenails keep coming back after surgery? What can I do?

PLANTAR WARTS

Will rubbing garlic on a plantar wart at midnight make it go away? Will vitamins cure warts? Check this one out!

A BETTER UNDERSTANDING OF MILK AND DAIRY PRODUCTS

WHAT ACNE, ANEMIA, BLOATING AND CRAMPS, LEUKEMIA, OSTEOPOROSIS, STOKES AND HEART ATTACKS HAVE IN COMMON.

ADULT ONSET DIABETES

The undercover effects of too much fats and proteins in the diet or THE CAUSES AND CURES OF ADULT ONSET DIABETES

CARPAL TUNNEL SYNDROME

I sometimes drop things. Do I have CTS?

Charcoal Poultice

What good can a chard piece of wood do for me?

Eight True Remedies

How to use eight specialist doctors who never send you a bill.

Fibromyalgia

What is Fibromyalgia and what can you do about it?

HEEL PAIN or "HEEL SPURS"

Surgery is not the only cure!

How to Make Herbal Teas

A practical guide

IN PRAISE OF COMPLEX CARBOHYDRATES

"Let food be your medicine and let medicine be your food" Hippocrates

In Praise of Walking

Why walking is so good for mind and body.

ON BEING OVERWEIGHT

Did you know it is possible to eat more and weigh less? It is! Learn the four parameters involved in eating and their effect on weight.

Osteoarthritis

It is surprising how much can be done for the most common cause of arthritis.

SEVEN WAYS TO HELP YOUR BACK

Help for chronic, "incurable" back pain!

Tennis Elbow

How to help the most common cause of chronic elbow pain.

TRIGGER THUMB/FINGER

Is surgery the best treatment?

"Do Lifestyle"

Learn how to heal disease by living a healing life-style!