Short advice for long subjects:

by R. Foster, M.D.

    CORNS & CALLUSES - Unwanted advice on what to do for the most common cause of foot pain!

    DUPUYTREN'S - This is the article that through the years I have received more feed-back and questions

    INGROWN TOENAILS - Why do my ingrown toenails keep coming back after surgery? What can I do?

    PLANTAR WARTS - Will rubbing garlic on a plantar wart at midnight make it go away? Will vitamins cure warts? Check this one out!

    A BETTER UNDERSTANDING OF MILK AND DAIRY PRODUCTS - WHAT ACNE, ANEMIA, BLOATING AND CRAMPS, LEUKEMIA, OSTEOPOROSIS, STOKES AND HEART ATTACKS HAVE IN COMMON.

    ADULT ONSET DIABETES - The undercover effects of too much fats and proteins in the diet or THE CAUSES AND CURES OF ADULT ONSET DIABETES

    CARPAL TUNNEL SYNDROME - I sometimes drop things. Do I have CTS?

    Charcoal Poultice - What good can a chard piece of wood do for me?

    Eight True Remedies - How to use eight specialist doctors who never send you a bill.

    Fibromyalgia - What is Fibromyalgia and what can you do about it?

    HEEL PAIN or "HEEL SPURS" - Surgery is not the only cure!

    How to Make Herbal Teas - A practical guide

    IN PRAISE OF COMPLEX CARBOHYDRATES - "Let food be your medicine and let medicine be your food" Hippocrates

    In Praise of Walking - Why walking is so good for mind and body.

    ON BEING OVERWEIGHT - Did you know it is possible to eat more and weigh less? It is! Learn the four parameters involved in eating and their effect on weight.

    Osteoarthritis - It is surprising how much can be done for the most common cause of arthritis.

    SEVEN WAYS TO HELP YOUR BACK - Help for chronic, "incurable" back pain!

    Tennis Elbow - How to help the most common cause of chronic elbow pain.

    TRIGGER THUMB/FINGER - Is surgery the best treatment?

    "Do Lifestyle" - Learn how to heal disease by living a healing life-style!